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Omega 6 Omega 3 ratio the quiz

Posted in Ratio Omega 6 to Omega 3 | January 5th, 2011

Answer the 6 question below and find out how much you know about the food you eat and Omega 6 Omega 3 ratio in it.

What is the ideal Omega 6 Omega 3 ratio?





What is the Omega 6 Omega 3 ratio in Canola oil?





What is the Omega 3 Omega 6 ratio in flax Oil?





What is the Omega 3 Omega 6 ratio in beef, grass-fed?





What is the Omega 3 Omega 6 ratio in Avocado Oil?





What is the Omega 6 Omega 3 ratio in Walnut Oil?







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